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 – I post a blog entry about once a month?
 – There’s a collection of recipes on this website that are linked to various topics?
 – That I host a private facebook group “Choices for Graceful Aging” you are welcome to join?
 – My book, Cool the Fire: Curb Inflammation and Balance Hormones was an Amazon bestseller?
 – We offer a discount on a wide selection of high-quality supplements from nearly 300 brands?

Check out the links above for more information and available resources. Start at the home page.

How we can Help

Healthy Adrenals

Healthy Heart
Gut Health
Thyroid Disease

Weight Mangement
Food Sensitivities
Weight Loss Resistance

Ruth Clark, RD, MPH
Smart Nutrition LLC
Peterborough, NH 03458