Helping you look & Feel 10 years younger
Smart Nutrition Notes
An occasional newsletter on a variety of nutrition-related topics. Included are notifications of upcoming events and programs.
Below is an archive of some of the past issues that may be of interest. Also listed are the recipes included in that newsletter. Be sure to use the SUBSCRIBE button above to receive the next issue.
Boost Your Immune System for a Healthy Winter Season
Color Can Heal…Colorful Whole Foods can Improve Your Health
Let’s Get Real…about Olive Oil
How we can Help
Weight Loss Resistance
Ruth Clark, RD, MPH
Smart Nutrition LLC
Peterborough, NH 03458